Episodes

Want to know the secret to wooing a competition barbecue judge? Or how a mop can win you a James Beard Award? Sit a spell as we talk with my friend, barbecue cookbook author and radio veteran, Bill West. Click here to check out Bill's Cookbooks! barbecuetricks.com Other links from the show: The War of Art Rodney Scott's BBQ Sconyer's Bar-b-que Congaree Gold Barbecue Sauce GrateTV.com RECTEQ Pellet Grills Support the show If you'd like to support this podcast, you...

Want to know what it was like for educators to teach during a pandemic? 20 year veteran educator Cheronda Harris speaks candidly about the challenges and how the innovations discovered have lead to more opportunities to reach more students. We also talk about the impact of Juneteenth and it being recognized as a federal holiday. We also discover how she keeps the dark at bay and play a round of Fast Five! Follow Cheronda on Instagram https://www.instagram.com/a_beautiful_soul_speaks/ Su...

One of the best humans I know and my former radio show partner Dale Thomas drops by the studio to talk Kilts, Cologne, and Keeping the Dark at Bay. Find Dale on Facebook or email him for any insurance needs at rthomas3@kemper.com Support the show If you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen o...

***In this episode our guest speaks candidly about self harm and suicide, if those subjects are sensitive to you, you may want to skip this episode. But know that you are never alone and help is always available, the National Suicide Prevention Lifeline is 1-800-273-8255.*** Do you find yourself struggling to find the light especially when you are alone? Advocate, Actor, & Artist William Caleb Rivera-Bloodworth dives deep into what it took for him to work through being alone for one of the fi...

Do you feel stuck in a loop going nowhere because of the environment you were raised in? We talk to Generational Curse Breaker Denise Smith and find out how she has been able to see walls crumble that had previously been holding her back. Follow Denise @dnice6_ on Instagram. Support the show If you'd like to support this podcast, you can buy me a coffee HERE. Check out the "Keep the Darkness at Bay" Journal & T's Here I'd also appreciate it if you left a 5 star rating and review for ...

Hi! I'm Big Robb and this has been a long time coming to get to this point. I have worked in radio and televison for over 20 years, been on stages in huge arenas, been on sets with celebrities, recorded comercials for national brands, but this has to be one of my greatest accomplishments... I finally hit the "Big Red Button"! Haha! I hope you will come along with me weekely as I talk with guests about life, art, and culture... and we dive in to how they stay positive and keep the dark at bay. So...